My yoga Journey began over 10 years ago after suffering with injury due to Sports. This was the start of a lifelong pathway into a more intuitive and holistic way of moving both physically and mentally through the world. Since then I have completed several training and have taught across the UK and around the world.

In 2016 I completed my first 200hr Yoga training in India based on Ashtanga Vinyasa, in 2017 I was attuned in Level I & II Reiki Healing and in 2018 I completed a 100hr Training in Trauma Informed Yoga. The learning hasn’t stopped - I have taken part in Immersions and short course developing and fine tuning my Yoga Teaching Style which is constantly evolving.

I hold a safe and therapeutic space, that will enable you to explore your body and mind. My private classes are based off my clients individual needs and are tailored to suit, my group classes follow themes allowing you to reflect and notice the changes within yourself over a 4-6 week period.

I have a real love of sharing these practises, and a real passion for enabling you to feel at home and comfortable within your body, supporting you so you feel the benefits of having a more regulated Nervous System as well as offering solace from the busy world we live in.